MyMenu IQ™

Balance your meal

My Menu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

What does it mean?

Room for Balance Improvement

What does it mean?

Complete your menu

Natrag

Select a Starter

Punjeni patlidžan

47 min

Lako

Dodaj recipe

Zapečeni krumpir s ružmarinom

47 min

Lako

Dodaj recipe

Juha od povrća

50 min

Lako

Dodaj recipe

Krem juha od gljiva

20 min

Lako

Dodaj recipe

Minestrone juha

36 min

Lako

Dodaj recipe

Salata s brokulom

30 min

Lako

Dodaj recipe

Zapečena tjestenina

43 min

srednji

Dodaj recipe

Jesenska juha

21 min

Lako

Dodaj recipe

Natrag

Select a Prilog

Slanutak s rižom

45 min

Lako

Dodaj recipe

Zapečeni krumpir s ružmarinom

47 min

Lako

Dodaj recipe

Oslić s krumpirom

95 min

Lako

Dodaj recipe

Salata s brokulom

30 min

Lako

Dodaj recipe

Prebranac

45 min

srednji

Dodaj recipe

Salata s piletinom i krutonima

40 min

Lako

Dodaj recipe

1/4 šalice kiselog kupusa

Dodaj complement

1 srednji (pečen bez masti) pečeni krumpir s kožom

Dodaj complement

Natrag

Select a Desert

Baklava

55 min

Lako

Dodaj recipe

Pita s višnjama

50 min

Lako

Dodaj recipe

1 mala kruška

Dodaj complement

1 mala breskva

Dodaj complement

1 voćni kivi

Dodaj complement

1 mala jabuka

Dodaj complement

1 mala banana

Dodaj complement

1 posuda prirodnog običnog jogurta (s malo masnoće)

Dodaj complement

Find your balanced menu and the detailed recipes

Now enjoy your meal!

Natrag

Your Selection (1)

Pileći bataci s 4 vrste sira

47 min

Lako

Dodaj recipe

Natrag

What is the energy content breakdown?

Fat 39 15.7g / 39%

Carbohydrates 7 6.3g / 7%

Protein 54 48g / 54%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Want to know more about MyMenu IQ™?

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

Nutritional Tips

Tip 1
Tip 2

Well done! You have reached 100!!

Go back to the menu to check out your selection.

Pileći bataci s 4 vrste sira

(0)

47 Min

Lako

Iskusite savršenu kombinaciju okusa čak 4 vrste sira koja će obogatiti svako vaše jelo! Pileći bataci su pravi izbor za vaš sljedeći ručak!

Sastojci

4 porcije

500 g

pileći batak

6 češnjevi

češnjak

30 g

MAGGI ideja za piletinu s 4 vrste sira

1 grančica

peršin

50 g

parmezan

50 ml

vrhnje za kuhanje

100 g

trapist

Kopirajte

Hranjive vrijednosti proizvoda

Ugljikohidrati

6.39 g

energija

361.5 kcal

Masti

15.77 g

Proteini

48.03 g

Podaci po obroku

Korak1
2 Min

Batake začinite i stavite u nauljenu vatrostalnu posudu.
Korak2
5 Min

U posebnoj posudi izmiješajte vrhnje za kuhanje i MAGGI ideju za piletinu s 4 vrste sira. Mješavinu dodajte na piletinu, zatim sve posipajte češnjakom.
Korak3
40 Min

Naribajte parmezan i trapist na piletinu i pecite 35 minuta. Na kraju dodajte peršin.

Korak1 3

: pileći batak

Batake začinite i stavite u nauljenu vatrostalnu posudu.

Korak2 3

: češnjak, MAGGI ideja za piletinu s 4 vrste sira

U posebnoj posudi izmiješajte vrhnje za kuhanje i MAGGI ideju za piletinu s 4 vrste sira. Mješavinu dodajte na piletinu, zatim sve posipajte češnjakom.