MyMenu IQ™

Balance your meal

My Menu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

What does it mean?

Room for Balance Improvement

What does it mean?

Complete your menu

Natrag

Select a Starter

Punjeni patlidžan

47 min

Lako

Dodaj recipe

Slanutak s rižom

45 min

Lako

Dodaj recipe

Juha od povrća

50 min

Lako

Dodaj recipe

Minestrone juha

36 min

Lako

Dodaj recipe

Juha sa špinatom i sirom

35 min

Lako

Dodaj recipe

Jesenska juha

21 min

Lako

Dodaj recipe

Salata s piletinom i krutonima

40 min

Lako

Dodaj recipe

Natrag

Select a Prilog

Slanutak s rižom

45 min

Lako

Dodaj recipe

Vege burgeri

30 min

Lako

Dodaj recipe

Oslić s krumpirom

95 min

Lako

Dodaj recipe

Pileći ražnjići

30 min

Lako

Dodaj recipe

Slana rolada od špinata

40 min

srednji

Dodaj recipe

Prebranac

45 min

srednji

Dodaj recipe

Salata s piletinom i krutonima

40 min

Lako

Dodaj recipe

1/4 šalice kiselog kupusa

Dodaj complement

Natrag

Select a Desert

Baklava

55 min

Lako

Dodaj recipe

Pita s višnjama

50 min

Lako

Dodaj recipe

1 mala kruška

Dodaj complement

1 mala breskva

Dodaj complement

1 mala banana

Dodaj complement

1 posuda prirodnog običnog jogurta (s malo masnoće)

Dodaj complement

Find your balanced menu and the detailed recipes

Now enjoy your meal!

Natrag

Your Selection (1)

MAGGI grilana piletina

50 min

srednji

Dodaj recipe

Natrag

What is the energy content breakdown?

Fat 65 25.2g / 65%

Carbohydrates 1 1.6g / 1%

Protein 34 30.2g / 34%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Want to know more about MyMenu IQ™?

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

Nutritional Tips

Tip 1
Tip 2

Well done! You have reached 100!!

Go back to the menu to check out your selection.

MAGGI grilana piletina

(3)

50 Min

srednji

Iskoristite lijepo vrijeme, izvedite svoje najmilije u prirodu, raspalite roštilj i uživajte u MAGGI grilanoj piletini!

Sastojci

5 porcije

800 g

piletina

10 g

papar

5 g

maslinovo ulje

limun

2 tsp

senf

2 češnjevi

češnjak

50 g

rikola

10 g

MAGGI magija okusa

Kopirajte

Hranjive vrijednosti proizvoda

Ugljikohidrati

1.68 g

energija

360.63 kcal

Masti

25.26 g

Proteini

30.25 g

Podaci po obroku

Priprema mesa
35 Min

Istucite meso batom i stavite ga u odvojenu posudu. Prelijte meso limunovim sokom i MAGGI Magijom okusa, dodajte žličicu senfa i ostavite da se marinira oko 30 minuta.
Grilanje mesa
10 Min

Pecite meso na srednje zagrijanom roštilju ili gril tavi oko 5-10 minuta. Posolite i popaprite po ukusu.
Preljev za salatu
5 Min

U posebnoj posudi pomiješajte maslinovo ulje, senf, sitno nasjeckani češnjak i ostatak limunovog soka, a možete dodatno posoliti i popapriti. Miješajte dok se masa ne ujednači. Nasjeckajte cherry rajčicu i rikolu, dekorirajte gotovo meso i lagano prelijte preljevom.

Priprema mesa 3

: senf, papar, piletina, MAGGI Magija okusa 400g, češnjak

Istucite meso batom i stavite ga u odvojenu posudu. Prelijte meso limunovim sokom i MAGGI Magijom okusa, dodajte žličicu senfa i ostavite da se marinira oko 30 minuta.

Grilanje mesa 3

: piletina

Pecite meso na srednje zagrijanom roštilju ili gril tavi oko 5-10 minuta. Posolite i popaprite po ukusu.

Preljev za salatu 3

: limun, maslinovo ulje, češnjak, senf, rikola

U posebnoj posudi pomiješajte maslinovo ulje, senf, sitno nasjeckani češnjak i ostatak limunovog soka, a možete dodatno posoliti i popapriti. Miješajte dok se masa ne ujednači. Nasjeckajte cherry rajčicu i rikolu, dekorirajte gotovo meso i lagano prelijte preljevom.